WestLA35

Good job!

in 6 months of Intermittent Fasting and this is the Result !! Comment by WestLA35 June 2017

I am doing a 16/8 IF. I have lost 10 lbs so far.

in Anyone doing Intermittent Fasting? Add me Comment by WestLA35 May 2017

I like these foods.

in 7 Foods That Make You Smarter Comment by WestLA35 October 2014

Monday - walk up campus Tuesday - Wednesday - Thursday - Friday - Saturday - Sunday-

in Let's Shake things up! A challenge within a challenge! Comment by WestLA35 September 2014

Start weight: 174 Goal Weight: 154 Lbs to Lose: 20+ GOALS AND MINI-GOALS 11/07: (mini)164 12/05: (mini)160 12/26:<<<GOAL WEIGHT>>> 154 WEIGH-INS 09/12: Missed 09/19: MIssed 09/26: 174 10/03: 10/10: 10/17: 10/24: 10/31: 11/07: 11/14: 11/21: 11/28: 12/05: 12/12: 12/19: 12/26:

in Weigh- In Part 3 Comment by WestLA35 September 2014

My snacks are. Berries, Apples, Dried Fruit, Nuts, Veggies and Dip

in Healthy Snacks Comment by WestLA35 September 2014

Anyone have a body fat measurer? Or do you just use measuring tape?

in Hi anyone losing inches but not lbs? Comment by WestLA35 September 2014

For the weekends. I stay within my count. Usually. I try to switch up the foods to something more fun!

in Do you stay within your calorie allowance at the weekend? Comment by WestLA35 September 2014

I bring in my own food. My coworkers thought my food looked so good that started bringing in their own food from home. You can start a trend!

in 20s - 30s Career People? Comment by WestLA35 September 2014

30 year old female out in West Los Angeles. Hi all!

in Post here if you want more friends :) Comment by WestLA35 July 2014

WestLA35 Member

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