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I never pay attention to the treadmill calorie count. For my weight I burn a little less then 100 calories per mile (speed doesn't matter milage does for calorie count). I may be a little biased as a runner, but I have serious doubts that an elliptical machine burns more than runner. I would say you burned around 300…
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My entire life for the last year and a half or so has been focused on food. If i'm reading, running, shopping, with friends it is all being done so I am not around food. However, the entire time I'm unable to access foods my thoughts are..."Good, half hour no eating"..."two hours not eating"...etc.It's hard to enjoy…