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"If you're not drenched in sweat and panting when you're done, you're not doing it right." Love it lol
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Add me im new too!
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Any of the chocolate flavored quest bars! Also the health store has a tons of all natural chocolate bars. I especially like all natural peanut butter cups (taste like reeses). My friend just made the skinnytaste brownies & said they're amazing.
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My goal is about 110. I meet it eating lean ground turkey, chicken, eggs, peanut butter, quest bars.
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I've been eating egg muffins for breakfast (egg, spinach, low fat cheese & low sodium ham). They're really good & keep me full. Planning on making protein pancakes soon. Haven't tried them yet. Haveground turkey with spinach, baked chicken with veggies, salmon with veggies, I eat brown rice once a day. I eat 4 smaller…
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Just started this past Sunday & my goal is to lose 100lbs!! Could use the extra support. Planning on weighing myself every Sunday. Chat wait to share my progress & read everyone else's.
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Hi just joined this week. I have more than 150lbs to lose. Please add me! I'd love the support :-)
