chromeice01

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  • Im using a Heart Rate Monitor Chest Strap and Watch. From what I've been told they are more accurate. Thats where I'm getting my calories burned. I also use a scale to weight all my meals. I know exactly what I'm putting in. I just needed to know if it needs to be changed due to what im putting in at the gym. I left out…
    in Need Help Understanding Something... Comment by chromeice01 May 2014
  • THANKS AGAIN!!! I used to drink like 9 20oz Dr. Peppers daily. Sometimes more. Since Feb. I have only drank water, or water with lemon. I try to drink atleast 12 16oz bottles of PureLife water daily. I will make an apt with my MD ASAP for the swelling.
    in Gaining Weight and Dont Know Why!!! HELP Comment by chromeice01 April 2014
  • Height: 6ft 1in Age: 31 (Just) I measure everything I eat, and put it in MFP App. I have noticed swelling in my legs as well. It its water retention, whats the best way to get rid of it. Anything OTC that can be taken? THANKS FOR ALL THE ADVICE!!
    in Gaining Weight and Dont Know Why!!! HELP Comment by chromeice01 April 2014
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