Need Help Understanding Something...
First Off.. Im a 31y/o Male. Currently weigh 302 (Down from 374..Yeah!!!). Im 6' 1'' and consider myself pretty active (7days/week gym). Im currently eating 1800-2000 Calories/day, and I usually burn around 1000-1200 calories in the gym each day. Example: At the end of the day I've logged 1800 calories. I have also logged…