schmopal Member

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• Currently looking to lose 30lbs but overall, need to lose 100lbs to be "healthy BMI"

  in 100 pounds to lose anyone else? Comment by schmopal March 2018
• Whats "healthy meal"?

  in Mint Chocolate Shake recipes Comment by schmopal March 2018
• I use Herbalife shakes.... they are cheaper in price (and calories) :) I ESPECIALLY like the mint chocolate one with vanilla almond milk :)

  in Shakeology - Does it work? Comment by schmopal March 2014