bethkeysear Member

I’m on

I'm getting sleeved on August 2nd.

I can't get mine to work either. Grrrr.....I tried from both mfp and Garmin app

CHeck out the website emilybites.com. I LOVE her. The first one that comes to mind is buffalo chicken meatballs, which I serve on a hotdog bun with a slice of provolone cheese.

EMILY BITES !!!!! LOVE!

It is not about hydration. It stems from pain in my neck and back. Ive had them since I was a kid. They seem weather related. I am going to be trying the botox thing next month. I am super excited!

Okay I get all that is said here but none of us would be here if we did not screw up now and then. Supportive comments are great. Challenging comments are great but verbally beating someone is not nice.

I'm da Mom.

First I hope you are feeling okay. Second, I just bought the book Eat This, Not That, the restaurant guide. It is really helpful. I know you can get the caloric menu at the restaurant but the book helps me put things into perspective.

I swore I would never gain my weight back, but I have gained half of it back. For me, it was hectic hard times that caused me to let my guard down. I moved 2000 miles from home I got married I added 2 step children to my family My father got sick and was in the hospital for a long time before he died and I lived at his…

Pretty face hun!

Medical marijuana is supposed to be legal here now but I have not spoken to my doctor about it. I am going to start at a headache clinic where they do test shots of botox and to discover if surgery is an option.

It really is all exercise, but I push through it often. Swimming would be great for you! Do you do any swim aerobics? I find that some of those classes are a great workout! What about an exercise bike? Does that hurt you too? I love the machine that is like an elliptical but sitting down.

I think I like the FT 7 Polar! I am so happy I asked! Thanks. Going to do a little more homework on the product but I am excited to find something that fits what I am searching for.

Polar….that is the one someone told me to look at!!! I will check it out!!!

Thanks ladies!!:wink:

Love this! I do something similar. I have free access to a salad bar at the school that I do observations in. However, the salad dressing is to calorie rich, fatty, and unchanging. So I pack a jar with some meat, a few extra veggies, and salad dressing which I usually lighten up with lemon juice, extra vinegar, or salsa. I…

You got a lot of great advice on this thread. Make sure you are getting enough protein. That is key for me! I like looking up the reports on my computer rather than the app on my phone because it shows me a better idea of what I am eating too much of and too little of.

I was there and I am close to being there again. I could have written part of your story about myself. I was 225 in 2009 and lost 80 lbs. Then I moved, got married, lost my father, and in the process gained half my weight back. I am currently 188 but need to be about 130. Actually hoping to move to CA in a few years too…

Good post. I have a struggle with the TV one….when I am not sitting in class, doing homework, or watching tv…..I am _________….well I am always doing one of those. I do drink sugar in my morning coffee and if I am below in calories I sometimes treat myself with a soda but it is rare.

Eats what I cook without complaining. Asks me gently if I plan on going to the gym. GOt my Bible discussion group to start doing dance games after our Bible discussion. Loves me chunky loves me thin…tells me I am sexy and beautiful at my best and worst.

Can I cook it in my rice cooker? Just curious. I love making rice with a rice cooker. It is always perfect. What say you? :-):noway:

Thanks

Hi I am new to this site. I feel like I am starting over. I lost 80 pounds in 2009 and then I moved and got married and went through a lot of life changes and hard times including the loss of my father. I have not gained all of my weight back but too much of it. So I am hoping this site can help me get back on my feet. I…