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Just because you can't see it, doesn't mean it's not there. You should be patting yourself on the back. Keep doing what you're doing. Geeze, wish I could drop 10 pounds. I've been going the opposite direction.
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I gained a lot of weight on Paxil AND St. John's Wort and I'm assuming it's because of the increase in serotonin which seems to be involved in appetite. I'm currently on Wellbutrin (Buproprion) because of its association with weight loss. The same mechanism that works for the ability to control nicotine cravings seems to…
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I'm so befuddled by this post. :indifferent:
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fighters!!
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You can do it. :)
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Will do! Thanks!
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Funny. Sometimes I exercise to gain back calories so I can eat even more that day. Sounds pretty counter-intuitive to losing weight, right?
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I don't know about any HR monitors that track distance. I use mine to monitor my uh.. heart rate. I try to stay in between 65-80% of my maximum heart rate for the duration of my jog. As for accurate distance recorders, I would try RunKeeper or MapMyFitness applications for iPhone. If you don't have an iPhone and have an…
