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I'm on week two as well and I've lost exactly 0. So 8lbs in two weeks is actually really good. With any "diet" there's going to be fluctuations and sometimes your body needs time to adjust. If you're loosing weight, I'd say stick with it. I mean, Keto isnt Magic and it works different on everyone. You can try something…
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For sure, and at the moment I'm kind of doing the lazy version. I have a tendency to hyper focus on diets, and though I'm a little disappointed I haven't lost weight,it's also not a big deal because my sugar cravings are way down and I generally feel good. I'm looking at this as an easing into better eating habits and I…
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thanks! :)
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Good job! Noticeable difference!! :)
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oh my gosh. We have identical bellies(your before belly)! Except I havent had any children. You look great! Cant wait to get there myself. :)
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"you would be pretty if you lost all your weight"
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thank you! Trying to stay motivated.
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When I was a senior in high school I weighed 215 pounds. So I know how you feel. I was kind of a loner and sat at home reading books and eating snacks staying in my comfortable fantasy land. I got down to 185 once I joined Americorps after high school. It kicked my butt into shape because I had no other choice and the…
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Great job! Keep it up. :)
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Thanks! :)
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:)
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Great job! Keep up the good work! :D
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Thank you all for the kind support. :)
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Simply eat how YOU interpret to be clean , dont obsess, and be healthy .
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Throw the box out! and dont tell him. My bf did the same thing. Gave me THREE bags of Lindt chocolate for Vday! Already gone through one. Men!
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"Mind over matter" helps to push me harder. :)
