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11 Days on keto
Hi, so I decided to try the Ketogenic diet, because I saw my roommate loose my 15lbs in three weeks. So I'm on day 11, doing about 74% fat, 20% protein and about 5% carbs. I've been tracking my macros and logging food in Fitbit. Scale says I haven't lost any weight. I only just took my measurements 3 days ago, as well as…
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Looking for some new MFP friends!
Hi! Im looking for some new MFP friends. Im half way to my goal and would love to have a little more support from my MFP community. I have an open diary, I try to log in every day, and I am an active supporter of my friends. Ideally I would love some friends that are at the same point as myself, but if you are not and want…
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My Personal Motivation One year go/Today -Pics
I put on this outfit today and thought it felt pretty loose. My shorts are barely staying on my hips. I remembered wearing this outfit a year ago and looked up the photos. Photos on the top are from July of last year. I dont remember what my weight was, about 180ish I think. And the ones on the bottom are from today, low…
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Two Months Progress - 12 lbs down - NSV
So ive been logging for 64 days now. There have been about 3 weeks worth of time where I was either injured, on spring break and didnt exercise, and I felt like giving up. So that has slowed my progress some. And when the scale wouldnt budge for three weeks I felt pretty crappy. But I tried on my jeans the other day. The…
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5 week progress Pics
Here are my 5 week progress photos. The first photo was from before I started and the other from today. The first couple weeks I lost weight and the last couple I havent, but ive gone down an inch around my waist. Total of 7 lbs so far. (ticker says different). I find it hard to tell the difference just looking in the…
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Female 5'7 23yrs 183lbs want to lose 50- need a partner!
Hi, I am looking for a partner who is similar to me in height, weight and age. It would be great to have someone to talk to and motivate each other. I would like to lose 50lbs my July and I think that is a reasonable goal. My last year of high school I weighed 215, my highest ever. After I graduated I joined Americorps and…
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Personal Motivation- Progress Pics- 3 weeks
So here are my three week progress pics. Ive been taking photos once a week now. It helps me to better see my progress and keep me motivated. Im also 5'7. I can see my waist starting to get some shape and its very exciting. Cant believe I let myself get that big. Winter is brutal. Thanks!
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Down 5 lbs in Two Weeks. Pics
So ive been eating clean and working out 6 days a week for the last two weeks. Ive lost about 5 lbs so far but I feel like my body is already changing and I am stronger. Here are some two week progress pics. First pics are from right before I started and the next set are from today, two weeks! :) My waist looks like it has…
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Need a music player
So I need a music player/mp3 for when I work out. I can use apple ipod because i have a chromebook and itunes is not supported on it. So i need something else. And not junky cheap! Ive bought a sandisk I think and it was crap. Dont want to spend more than $60. Thanks!
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Calves are sore...
Ive been jogging/walking every day now for about 40 mins for the last two weeks. My calves have been sore for almost a week now. But they are only sore when I run or go up stairs. Not when walking. Anyone know when this will stop or should I do something that might help?
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Looking for a Partner - 5'7 Female 23yr 183lbs
Hi, I am looking for a partner who is similar to me in height, weight and age. It would be great to have someone to talk to and motivate each other. I would like to lose 50lbs my July and I think that is a reasonable goal. My last year of high school I weighed 215, my highest ever. After I graduated I joined Americorps and…
