Calves are sore...
![LauleaAliyah](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/e0d7/e25a/106f/a8c6/cc1d/649d/4f46/651d191421dfb9a3a9d861fa72baccdb877e.jpg)
LauleaAliyah
Posts: 35 Member
Ive been jogging/walking every day now for about 40 mins for the last two weeks. My calves have been sore for almost a week now. But they are only sore when I run or go up stairs. Not when walking. Anyone know when this will stop or should I do something that might help?
0
Replies
-
running for 40 minutes for 14 days straight isn't a good idea and will result in sore body parts. take a few days off. check your running shoes and form.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 439 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions