mtwex

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• :happy: Great motivation, thanks for sharing. Makes sense to me. Just got NROL4Women and will get started on it after my 30 Day Shred!

  in For me, *this* is why WEIGHTS over CARDIO is KEY! Comment by mtwex February 2014
• Great motivation, thanks for sharing. Makes sense to me. Just got NROL4Women and will get started on it after my 30 Day Shred!

  in For me, *this* is why WEIGHTS over CARDIO is KEY! Comment by mtwex February 2014
• I started 30DS today! Will take measurements and photos later! Good luck all!!

  in Day 1 and 14 of the 30 Day Shred pics Comment by mtwex February 2014
• bump for motivation!! you all look amazing!!

  in weight lifting results for women plz! Comment by mtwex February 2014