youdontknowme9 Member

I have heard that cauliflower mashed into a mash like potatoes is pretty good. I personally just cooked a roast, surrounded by mushrooms, onions, and brocolli ( I added them in the last hour). Cooked some rice for the fiancee and he had it sliced on rice with veggies. NUMMY... I had mine on a bed of lettuce. It was tasty.

Must not feed the troll.....must not feed the troll.

I am shooting for a overall loss of closed to 150lbs to about 165 lbs. I figure it should take about two to three years.

Make quilts or curtains out of the clothing, so you have something to remind yourself of where you were..and how you left it behind. IMHO

Yea..that huge burst is gone now, but I pumped up my fat intake and quit looking at anything conventional about losing weight. I also starting doing weight lifting and exercising more often(I am horrible about journaling in this thing so about half of what I do doesn't show up). Also we are in the process of redoing our…

Nothing is sexier than a man who does dishes.

The day we divorced I told people I had the cheapest weight loss surgery ever and fastest. In one day I lost 180 lbs of worthless flesh.

Yes, touchy subject. I was the woman who wrote the post. There were things going on that I didn't tell in the post because I didn't think it mattered. But evidently it seems to. Not only were we have money issues at the time, but we were planning on moving to another city for his new job (leaving my stable one behind). He…

See this topic is where I feel weird answering people. I only felt crappy for about 36 hours...no longer. However, during that time, I pumped the water, fat and Salt intake to weird levels. (like I ate cucumber slices with tons of salt on them at work.....it actually helped with the grouchy while going through this) It was…

I'll have to give it a try.,... Maybe this weekend. Thanks

Honey..I don't know if you are still reading this thread...but I wanna tell you a story. I was married to my college sweetheart. He seemed like a great guy. Then I gained weight. I'm not talking 20 lbs but over 75 lbs from where I started. We were in a bad stretch with money at the time and he was looking to start a new…

The BLT sounds amazing! Thanks for all the great ideas. I'll let you know which ones we used.

Krispy Kreme donuts....ugh...

I would love some ideas...going for about 3 or 4 days...and we are going to the state park and using one of the rv sites, so we can cook and use the truck to carry food and coolers to store it. So far I am planning on hotdogs (nathan's), pre cooked sausage patties, and pre-cooked hamburger patties. bags of salad, fresh…

Ok..so I took a once a day pill, and pumped up my fat intake. One of them worked, because I am already feeling better. So thanks so much for all your help. Now we are planning a camping trip (not the hard core kind, but the glamping kind....).

I am taking it with dinner. So far 20 mins later, i'm still fine. So with food is the way to go!

Yea..took my first one today..usually they make me sick. But I am hoping with the diet change I will do better this time.

I am in month 2 at this point....I guess I am going to do that. Thanks for your advise.

Muscle weighs more than fat.....as long as the inches are going down, you are doing great! Keep up the good work!

Nevermind..no reason to join this argument.....

My doctor said to pump up the fats, increase sodium during the keto change. You know..like a cup of bullion soup. That's my only advise. I was able to get over my keto response within 24 hours doing that.

My intent is to go visit her and just go walking. I won't force her to do anything or pressure her. She just asked a bunch of questions and I was willing to answer, but I am not going to push it. I was just wondering if I'm the only having these moments of clarity....

Yea. that shocked me too!

Ruby: According to my doctor, low carbs is going to be what I am going to be for the rest of my life. So I don't see me ever "reintroducing" carbs ever. It's a choice I am choosing to make. As for everyone else....at the beginning of the 4th week, I went to doctor again today and i have lost 14lbs! WHOOHOOO!!! I know it…

I was under the impression from my doctor that this was a permanent change....that I wasn't going to reintroduce carbs. But I see him tomorrow...So we shall see.

I am in love with spinach, broccoli and Mushrooms. I haven't diverged out much from that yet. However, I miss my Brussel sprouts.