youdontknowme9 Member

I lost my first 30 lbs out of my knee areas, ankles and hands. So yes, they do.

HAHA..I don't know to be honest. However, I find it great that your goal prize is just like mine. Go Hogwarts!

Me too...I think I'm going to have to buy swim pants to cover my thighs when I go swimming....

There is a place online called dresslink that seems to have things cheap. Now, I'm sure they are cheap clothes, but if they are to hold you over until you get to another size, I think it works.

I currently try to keep under 20g of carbs a day. Sometimes I get grouchy, but usally it's around TOM otherwise I'm fine. However, I am a horrible logger of my food so it doesn't show in this site. I average about a lb a week or so.

You are stronger than me...I wasn't able to say no. Congrats

Amazing.

I have ADHD with probably a touch of aspergers. (haven't had the Asperger confirmed). And my doctor put me on the Keto diet, and it has worked wonders. I lost about 10 lbs the first week. After that, I have been losing 1 to 1.5 lbs a week. So whoohoo...good luck girl, and I'll add you to my friends list.

I watch the sales at Bi-Lo and when they have buy one get one free sales, stock up. I also eat more hamburger than I probably should. LOL.

You are so beautiful! Congrats

My newest NSV is that my knees no longer hurt when I exercise and I can wear daily my ring from high school for the first time in over 9 years.

well, I'm starting at around 348 lbs, Currently I'm down at 28.5. 30#'s Haircut 48#s Makeup pallet 75# Makeup brushes ( a nice set) 98# Trip to Hogwarts in Florida Then after that, not sure.......probably hikes or more makeup essentials. LOL

Congrats!

Happy birthday and amazing change...keep it up.

I have lost about 25 lbs..and only people who haven't seen me in a long time are noticing. I feel I will have to hit 50 before my co-workers notice. LOL

Because if I do stay on my old diet or go back to heavy carbs, I will be sick, diabetic and signing myself up for a short lifespan. So, I prefer to just not have it. I'm not miserable. I just was craving. And btw..I did have papa johns pizza about three weeks ago...thin crust meat lovers, and it cost so much of my carbs,…

I admit, it isn't the prettiest looking dish, but it's worth a try because when fresh the flavor is very close.

WHOOOT!!!

Get libra on your phone. Check in daily and see how that median number is moving, not the scale.

Amazing...good job

Download Libre to your phone...weigh in when you want...it helps with the frustration.

I miss bread (mostly toast) but Eh...I have killed almost all the cravings, except for when it's staring me in the face on a salad or something.

I was sluggish until I upped my salt intake and water intake, then once I hit keto ..bam..tons of energy. AFter a while I got used to it, and settled back out to my normal levels. But the rush still shows up from time to time.

Welcome!

Maybe you have low iron. When I have low iron i get cold and it's weird to me.

I am weird... But I listen to showtunes mixed with Emeniem. It works for me.

Now..I heard something about fitbit....if you go driving a good bit, it thinks you ran there and counts it as that? Does it really do that? Because I drive 30+ miles to work every day....

I didn't start limiting calories until about two weeks in them I felt like crap and stopped looking. I was told by my doctor to keep the carbs below 20 and don't worry about calories. Keep fat high (natural fat...not processed) and exersize if I feel like it. I lose weight faster when I go to the gym, but when I restrict…

I actually use the cold brew tea bags and put them in my water bottle at work...use one per day (my water bottle is one of those cups with a straw you can get for 6 dollars at walmart).

Amazing! Good job