We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I'm using a nutribullet, about £70. It is brilliant.
-
My suggestion would be to eat more if you eat at 1400 before exercise, perhaps eat some exercise calories? Good luck.
-
I have M.E too. I am 7 pounds down, current weight 160, height 176cm. My bmr is 1500. It has taken me 12 weeks to loose those pounds. Lots of trial and error. I aim to eat my bmr and net an average of 1400 a day. I had six weeks or more of no losses in the middle of this journey and it took 4 weeks for the first loss to…
-
Brilliant, well done :-)
-
Add me, I have me/cfs, it's very similar, good luck x
-
Chips, or fries as you would say in America. Peel a potato you might call a jacket potato, cut it into chips, par boil, drain, put on a baking tray cover in one calorie spray, bake in the oven, chips without frying :-)
-
I'm 40 in September too! I also have health issues (M.E) so finding something I can do without making myself worse is difficult, hope you find something useful. Maybe swimming for a bit?
-
Nottingham here, do add me x
-
Hi I'm Claire, live in Nottingham, 39 years young, aiming for a total of a stone by June. I have ME/CFS so it's mainly health/fuel/nutrition that I'm doing this for. I'm up for being added x
-
Hi, please add me. I'm 168 lbs wanting to be a stone lighter but more importantly wishing to be healthier by ditching some junk food. I did sw last year but I'm giving this a go for now - no loss yet though! X
-
Thanks so much for replying :-) I work right by a health food shop so I'm going to get some dandelion tea tomorrow. I looked up the health benefits, looks like just what I need thank you. I've changed my goal to a half pound loss a week to see if that extra bit of fuel might start my weight to move, just going to…
-
Hi, I've got a very similar condition 'ME' - I'm doing this in the hope that cleaner food/cutting out junk will make me better. It's also making me drink more water. I'm sticking to the calories and have even managed a bit of exercise (which would have been impossible just a short while ago). I want to loose a stone but so…
