Chantrea717

Hi, I was just very recently diagnosed with PCOS, I am not insulin resistant and thankfully not diabetic, but I am very overweight and as I would like to get pregnant hopefully before 2016 I want to whip my body into health! I was using MFP about four months ago and did alright for about a month then of course fell off the…

I'm 5'3" and my highest weight has been 228, as of the last 3 days I have been weighing 222.8 since joining MFP and a gym 21 days ago! My currents goal is to be under 200 by June, so three more months to lose 23 lbs, but my ultimate goal is to be 140lbs and to decide from there if I want to make another goal!

Thanks for the advice! I will try to do that!

I make sure not to push myself too hard, that's what always made me quit before so I am starting out slow, but about 20 mins on the elliptical and I start getting breathless and sore, resistance at 15-20 and SPM only between 80-115 at highest speed. I know I have to work my way to a more intense workout, but I don't know…

I am 23 years old, a mom, student and employee. I am 5'3'' and currently weigh 224lbs. My goal is to be under 200 by summer and ultimately I would like to be considered "healthy" on paper. So between 105-130lbs, but I'll take 140lbs! my workouts consist of 2/3 cardio and 1/3 strength and I just want to slim down all over,…