RHwoodxxxx

Well, to be fair, it's not like I was trying to eat healthy so I don't think self control comes into it.. Like I said I'm not trying to lose loads more weight, just maintain, so I never said to myself 'I'm going to choose the healthiest thing on the menu' More advice on what to do the next few days to bring myself back…

ah yeah i just realised this - it's actually the google converter that was wrong!

So is the salt actual weight gain, like fat weight gain? Can I lose this quickly by drinking a lot?