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I try not to eat before exercising and will drink hydrating fluid like lucozade sport as a trainer told me water will just bag me up. I'm doing 5:2 and think I eat ok. I hardly ever drink other when I'm exercising though. :( just never thirsty. Blood pressure is ok and RHR is 50. When I do stomach exercises I seem to get…
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You look absolutely amazing. you should be so proud of yourself.x
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Hi Jen. Welcome to MFP. I'm on day 20, so still relatively new. MFP has really helped and the support that you get from others is fantastic. feel free to add me.x
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I here ya. 44lbs still to shift. add me.x
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Life throws all kinds of stuff at us. I'm sure 99% of people on MFP will have experienced similar setbacks. Don't be so hard on yourself. Today is a new day and a fresh start. feel free to add me.x
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keep going girl. you're doing fab.x
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You'll get there. been reading that salmon and walnuts are great fatbusters today.x
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I've only joined MFP recently and have not weighed myself again since starting but having to keep an 'honest' record of what I'm eating is definitely helping and of course reading stories like yours. so inspiring.x
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I'm laughing reading these posts as I'm thinking that's me! Sometimes feel like an upside down space hopper. :) I too have a what I call an apron belly and a caterpillar back. As the apron hangs more I reconcile myself with the fact that well, I must be losing weight. If I'm honest with myself I know I need to exercise way…
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looking gorgeous. what an inspiring journey.x
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amazing!
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well done lady, looking fab.x
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I'm 5'2 and 184 lbs. I often think if i didn't have these big boobs and had a few inches more in height I'd be fine. ;) Hoping to get down to around 140. feel free to add me.
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good on you. keep going.x
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overtype the 1.0 part
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You look absolutely incredible. Well done on all your hard work.x
