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I understand that, That's not what I'm saying though, I had 10% body fat even then to be 135 which is actually on the higher end of my bmi for 5'5. I naturally have a lot of muscle mass, but for me to be a healthy 16% I'd have to be 150lbs which is considered over weight for my height. I just wanted to see if anyone else…
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I understand that, That's not what I'm saying though, I had 10% body fat even then to be 135 which is actually on the higher end of my bmi for 5'5. I naturally have a lot of muscle mass, but for me to be a healthy 16% I'd have to be 150lbs which is considered over weight for my height. I just wanted to see if anyone else…
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vegetarian for the past year and a half, and for the rest of my life, was a pescetarian for years before that. I couldn't be happier than I am now.
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Hi, I'm new to the forum, although not new to mfp. I'm not a vegan but I am a vegetarian. I've been a vegetarian for a year. It started as an effort to lose weight and ended up become a moral thing for me. Although I'm not a vegan, I find necessary uses of animals disturbing and do try as much as possible to not use those…
