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Hi-I'm rejoining MFP after a two plus year hiatus (and getting pregnant and having my second child, haha). I am looking to hopefully lose 30-40 by that date, but if I make 25 I will take it I suppose. So I will join! Personally I am debating getting the 21 day fix from a friend who is a BB coach, but also know it is…
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If you don't mind me asking, if you have lost 20 in 8 weeks how much more do you hope to lose? Did you have a lot to lose to begin with? (just asking because I know the more you weigh the quicker the initial weight comes off). Have you eliminated anything from your diet completely?
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Yes, I realize weight loss, to be effective, is a slow process and a lifelong commitment. However, I do believe that some programs can jumpstart your goals. I am asking about these programs because they both offer diets along with the exercise. The 21 day fix is all about portion control. I was just wondering about people…
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Hi! I haven't been on MFP in a long time, but I just got back on today. (since my last log in I got pregnant with my second child, gave birth to her and she is now 14 months old, haha). Anyway, I am desperately trying to lose 30-40lbs by June. Started t25 last Monday, did the full week but only one workout on Friday. Had a…
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I realize it is to build strength and stamina, but given the fact that I feel like I am getting a MUCH better workout when I go to cross fit for an hour than when I am on the elliptical for an hour, I sweat more, feel better-I am pretty sure it should be counted towards exercise and calories burned.
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Just trying to "bump" this up the thread, as I am seeking answers. Thank you!
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Hi there- Your calories are a lot higher than mine, as I am at 1200. How much weight have you lost/do you want to lose? THanks!
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Hi there- Your calories are a lot higher than mine, as I am at 1200. How much weight have you lost/do you want to lose? THanks!
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Thanks. I actually have started crossfit in December and it kicks my butt! I go about 4 times a week, and go on walks as much as possible. I just gained close to 50lbs with my daughter, and have only lost 20. Not to mention I was about 20-30lbs heavier than I wanted to be when I got pregnant in the first place. By no means…
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Everyone looks great! Did you eliminate certain foods completely?
