lkfort

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  • Hello - I'm in agreement with everyone else in regards to taking slim fast - I was on a slim fast diet about 8 years ago, and all that sludge caused me to have some health issues. I too, gained the weight as soon as I stopped, and felt like I was never full. Back in 2012 when seeing some pictures at my youngest daughter's…
  • When you get a sweet tooth and want something sweet - you can try your cottage cheese with honey and cinnamon. It's not bad. I also make a chicken salad recipe with cottage cheese. Calls for a chicken breast (I used the can for convenience for lunch) mix with 1/4 cup of cottage cheese and 3 TBSP of dry ranch dressing. And…
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