flyingjack Member

5k, 22:48.1 Also, tried without stirrups, much better control. Let them toes go!

New to rowing, 5k in 24:01. All over the place. The straps for my feet keep loosening, and that is a pain. I find myself readjusting every 500m. Pain in the *kitten*. Enjoying it though.

My wife and I are whovians, albeit whovians with busy lives. We are still watching David Tennant's series...

Howdy, Jack here, I work in electronics, and my power is the ability to grow food from an unforgiving earth. Feel free to add me.

Are you just doing cardio? If so, you may need to consider some weights.

This is good! I also take a quick water break every 10 minutes, getting off the elliptical, walking over to the fountain, and then heading back. Keeps me chipper.

RCAF Corporal, Comms & Electronics. Would be a radar tech if I got any damned radar courses... Did basic, started trades training, got fat, looking to remedy that.

If I watched the film correctly, It seemed like he changed his diet after the long fast. As you are no doubt aware, we are not rabbits. We could eat cottage cheese, for instance. With that said, we could, hypothetically, get all our protein from non-meat sources. So, you could eat plenty of beans, legumes, and nuts.

For my money, it isn't the farm fresh milk which makes me fat, but the cookies I eat with it.