We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I'm all of a sudden having terrible feelings of guilt! I hope I didn't just hijack this nice mans post! In all my years using MFP, I don't think I've ever asked for help. I know I read, and Google, and read some more, but when I read his question, I got all excited and just started typing without making sure I was in the…
-
Thank you. I have actually upped my calories to a 250 cal deficit per day. I guess I'll try maintenance level on Body Pump days. Although, I'm not quite sure how I should go about increasing the weight I'm using during the workout, because I'm squatting with all the weights the program came with, but at the same time, I…
-
I am in the same boat! I am a 5'2" 34 year old woman, and before my last 2 children, I was about 115. Yes I had a little pooch from my first baby, but I still felt confident in a bikini. 2 kids later, not so much! I'm back down to 115, but nothing looks the same. I have nice toned arms, skinny legs, but a big lower pooch,…
