wildeyezz Member

Awesome! Keep it up!

I am a a work-from-home mom to a very active 14 month old. Like you I also have a very busy schedule with a full-time job, a baby, a dog and a husband. I too used to feel exhausted by the end of the day. But I have come to believe that the key is to eat well and exercise. When I eat well (less processed foods, less carbs,…

You inspire me. Thank you.

After I had my baby I wanted to lose 40lbs and be fit so that I can have an active lifestyle with my son and also be a good example for him. I motivated myself by doing a number of things: 1) Hung a small size dress in a spot that is visible to me everyday. 2) Started logging my food intake and exercise 3) Set a series of…

After my first training with a personal trainer I felt like I was just going to drop on the floor. I couldn't feel my legs and I was lightheaded. But after that I was fine. Make sure you are well hydrated and fueled up. It will not always be like this. Hang in there!

i lost weight with a combination of healthy eating (whole foods, less processed etc) and excercising regularily. My take is that whatever process you follow, it needs to be sustainable.

...and weight training won't help you to lose weight...but it will help you to become leaner. I do cardio and strength training everyother day.

The key is to use them regularily...then they are worth it. If you want to test yourself to stick with a routine, first commit to doing some excercises like push-ups, chair dips, plank etc. Personally, I don't buy equipment because it collects dust in my house. But my gym membership gets used alot and it gives me access to…

Well done! Keep it up.

Pleeeeaaaaaze add me! I need friends! I have lost 30 lbs and trying to lose 15 more. I can share my tips and would love to learn from others....I work hard at the gym and I eat clean...

30 lbs x 4 = 120 STICKS OF BUTTER!!!

I just lost 30!!! Trying to lose 15 more! Add me...would love to be friends.

Toronto, Canada

'Show' her that it's too big.

Woohooo!!!! Well done!

My diary is open. I log daily. I also like to try out new recipies ie. healthy variations of delicious meals. Feel free to add me.

Hi! I'm working on losing about 30lbs, and then staying on for maintenance. Feel free to add me as a friend. I am on daily.

Weekly is the way I go also. It's just a little bit more flexible that way.

Tandoori masala, finely chopped ginger, garlic and chilli pepper.

Add me! :-)

I had my first baby boy in August of this year. I returned to my pre-pregnancy weight, but now I am motivated to lose the original 30lbs that I have been carrying for a couple of years. Feel free to friend me.

If you have something 'not to so good' at least don't feel guilty about it. Instead just enjoy it, move on and pick yourself back up again. As long as your are taking two steps ahead and only one step backward you are still going in the right direction. It may take you longer to get there, but that's a choice you make.…

You were beautiful then and you are beautiful now. Well done and congrats on your success. What's most important is that you will set a very positive example for your children.

Weekends....yup that just about sums it up.

Eggs

I struggle with weekends also...but I find that if I have been good all week and stay just a little under during the weekdays, then I can go over a little over the weekends. It seems to be working fine.

Welcome! I was in New Delhi just last year! Went back to India after 25 years and wow what an experience it was. Good luck on your journey! Feel free to friend me!

Wow...that gives me hope! I wouldn't mind loosing a bit in that area!

I was on a bus in England with my cousins and a 5 year-old nephew. During the ride a pregnant woman boarded the bus, and my nephew pointed to her belly and yelled ...'I know what's in there and I know how it got there too!"

Well done!!! (I hope your husband doesn't see your post...lol)