chelito2000

Yeah!!!!!!!!!!!!!!!!!!!!!!!!!!:smile: :smile: :smile: :smile:

3dogs running. Do have any advise for a person who works with a loving Boss . That continiously brings delicious sweets to work.. Puts on a plate in front of you. And asks you to have some. I dont have that kind of will power. Sometimes i tell her i will save it for later and throw it in the trash when no one is looking .…

so true !

Sorry to hear all that. But i felt the kick you are right positiveness is the answer thank you. I felt that kick you sent liz as a double whammy in my Gut. :noway:

Hi ! My name is chelo . Have lost in the past 45lbs. 3 times over in the past. Yes Im a big yo yo. Any way here I go again . This time its the highest ive been . 195lbs. Yuk. Its always the same foods double meat burgers, sweets, sodas,beer. Even though I excercise 3 times a week. Dosent matter i know how this works. Diet…