ActiveFaith10 Member

:wink:

definitely. i don't know what I was thinking typing this, it's hardly english. -the HRM I use, Polar ft4 helps to motivate me to stay in my suggested heart rate area for more of a calorie burn. Using the HRM with HIIT is my perfect way to exercise. From what I can tell it's really accurate. The care directions are pretty…

ticker updated. ill get there)

ticker updated. ill get there)

true

def helps motive me and seems to be super accurate, just make make you take care of it well for maximum potential :)

alright 300 jumping jacks through the day :happy: challange accepted! Perfecttt I just got the No Trouble Zones DVD from the local library for the next two weeks, yes yes, everyone check their local library! I'm already doig yoga, shopping ad hiking tomorrow. Busy day but my exams are finally over it, bring it! can't wait…

MON –Calories Burned: 526 ~ Under Fat: Yes 50/58 TUES – Calories Burned: 488 ~ Under Fat: Yes 47/64 I assumed I did b/c I went over 500 cals. yay, under fat! WED – Calories Burned: 29~ Under Fat: Yes 18/49!! :) THU – Calories Burned: 280~ Under Fat: Yes 32/50 FRI – Calories Burned: 180~ Under Fat: Yes 21/47 SAT – Calories…

I'll be in Greenville visiting my friend in her apartment all of nex week! I was hoping to get into her schools gym area to work out. Know any gyms close you can get first week free membership in???

Almost done with the week, keep it up everyone! :)

MON –Calories Burned: 526 ~ Under Fat: Yes 50/58 TUES – Calories Burned: 488 ~ Under Fat: Yes 47/64 I assumed I did b/c I went over 500 cals. yay, under fat! WED – Calories Burned: 29~ Under Fat: Yes 18/49!! :) THU – Calories Burned: 280~ Under Fat: Yes 32/50 FRI – Calories Burned: ## #~ Under Fat: Y/N? SAT – Calories…

bump.

bump great job pixie and nice link cris!

polar ft4 all the way!

hey! ill send a request. join smoe challanges! :) its on the community tab. then click the motivation& support, most of us do weekly weigh ins, support eachother on there, friendsly competiion on weight loss:)

try clicking on the community tab and join a challange! most of us weigh in weeky, post our progress and goals for the week and compete who loses the most! what better way! :)

Great job guys!!! Remember this feeling the next time you want to eat crap when you're not hungry or skip exercising!:)

bump. thanks for the post!

serendipityrr -- i challange you to have a bigger breakfast than your dinner!

No worries! Some imes we just have to take a break, the journey of losing weight just might not be the right time for some people. I wish you well! Keep doing what you can!

Have a great day everyone! Stay active! :) Every bit counts!!

Team Brown :)! Congrats Team Bronze, we'll get you this week :) Is it daily that we give challenges to partners or is it just anyone? Happy to be added! :) Have a great day everyonee!

MON –Calories Burned: 526 ~ Under Fat: Yes 50/58 TUES – Calories Burned: 488 ~ Under Fat: Yes 47/64 I assumed I did b/c I went over 500 cals. yay, under fat! WED – Calories Burned: 29~ Under Fat: Yes 18/49!! :) THU – Calories Burned: ## #~ Under Fat: Y/N? FRI – Calories Burned: ## #~ Under Fat: Y/N? SAT – Calories Burned:…

Awesome job keeping up with workouts everyone! Summer will be here before we know it!:) I got my HRM in the mail yesterday, ts a ft4 polar!!so excited to use it!! First I need to finish my last essay:) Hey question.. Are we weighing in on Sunday or monday? I'm getting excited:)

Alright guys.. after that post I went over my fat intake. Last paper to turn in then doing lots of cardio and strength, and I just got my HRM !! yayy. will update later, but needed to confess :x and def NOT going over it again this week. PROMISE!

I was just trying to make a point that we should all stay active daily and make goals if we want to improve. :) Wasnt trying to smash on anyone and it def. wasnt suppose to be at anyone individually. I think we did an awesome job this week! Hufflepuff won this weeks, but I know we can win this week:) Did you read people…

I was just trying to make a point that we should all stay active daily and make goals if we want to improve. :) Wasnt trying to smash on anyone and it def. wasnt suppose to be at anyone individually. I think we did an awesome job this week! Hufflepuff won this weeks, but I know we can win this week:) Did you read people…

I'll be your partner:)