Autumn_Days Member

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  • Thank you very much :) Looks like a great routine! I can't believe how different your midsection looks. It looks really great before, like it is an "after" pic that is at it's best, but then your actual after pic is AMAZING!
    in 30 Day ABS/BOOTY Challenge - Results Comment by Autumn_Days September 2014
  • Wow! What a difference! You look great! All of that in 8-12 mins a day for a month???? Do you mind me asking what exercises you mainly stuck to?
    in 30 Day ABS/BOOTY Challenge - Results Comment by Autumn_Days September 2014
  • 30 Day Shred worked really well for me. My stomach shrunk considerably and I lost a lot of inches around my stomach, but I didn't lose any weight on the scales. One thing I will say is, don't expect to just do the 30 days and have the results forever, you need to kind of "maintain" it. Well that's what I found anyway :) As…
    in best exercise for a flat stomach Comment by Autumn_Days September 2014
  • Wow, I would never had known if you didn't post those threads, that's amazing! Thanks :)
    in Mums, I need your inspiration! Comment by Autumn_Days September 2014
  • I personally love mine, not that anyone is seeing my tummy lately. I got mine and have been using it as a bit of motivation to get my stomach back to how it used to be before pregnancy. I don't think they are trashy at all when shown at appropriate times, like at the beach. If you want yours back in, go for it! The judgy…
    in Are belly button rings still fashionable? Comment by Autumn_Days August 2014
  • Thanks, I am definitely looking into starting weight lifting, as I have read so many great things about it! I guess what I'm after is seeing more pictures of mum's stomachs that didn't bounce back after birth, as I see a lot of pictures and have friends that are lucky ladies who never had much of a "pouch", (or the "W"…
    in Mums, I need your inspiration! Comment by Autumn_Days August 2014
  • Anyone? :)
    in Mummy Tummy Progress Pics? Comment by Autumn_Days August 2014
  • I've often wondered if it is possible that implanon can affect your weight. I was always 50kg (110lbs) before I got mine put in, now I am struggling to get under and maintain under 60kg (132lbs) even though my life style hasn't dramatically changed, if anything it has improved. I am in my 4th year of having one (on my…
    in Implanon removal and weight loss Comment by Autumn_Days August 2014
  • This may not be relevant for you, but it worked for me. I changed my night time routine (when I would generally snack on unhealthy foods). I used to sit down for the night and watch TV with some chips or ice cream. Now I still watch TV, but while doing other things, sometimes even just during the ad breaks... I do the…
    in Moderation DOES NOT WORK for me Comment by Autumn_Days August 2014
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