Mums, I need your inspiration!
Autumn_Days
Posts: 12 Member
I am in need of some inspiration and motivation to continue attempting to fight my dreaded mummy tummy aka "pouch". I am a few kgs away from the weight I want to be, and my tummy has stretch marks which you can only see because they cause ripples on my "pouch" which makes it look, well , ripply lol, and more unflattering. I gave birth almost 5 years ago and I want to be confident enough in myself to wear a bikini again!! I wasn't lucky enough to have my stomach bounce back as I would have liked it to because I was at my smallest weight (5'5", 110lbs, just on the line for being under weight) when I fell pregnant and my son was just shy of 9lbs.. So I was stretched like crazy and only put on weight in my stomach.
I am wondering if anyone has any pictures of after giving birth with a mummy tummy/pouch, and after pictures with your improvements! I want to know your secrets!!
I am wondering if anyone has any pictures of after giving birth with a mummy tummy/pouch, and after pictures with your improvements! I want to know your secrets!!
0
Replies
-
There are no secrets. Just eat at a reasonable deficit (pro tip: 1200 cals is not all that reasonable, especially at your height) and lift heavy weights.
<
This is me, 30 months postpartum and 40 pounds lighter.0 -
Threads you should look at:
http://www.myfitnesspal.com/topics/show/1161603-so-you-want-a-nice-stomach
***yes the user who posted this has kids***
http://www.myfitnesspal.com/topics/show/1272316-abs-after-babies?hl=abs+after+kids&page=1
http://www.myfitnesspal.com/topics/show/1306316-from-fluffy-mom-to-npc-women-s-physique-competitor-w-pics?page=1
http://www.myfitnesspal.com/topics/show/1104342-c-section-pictures?page=10 -
Thanks, I am definitely looking into starting weight lifting, as I have read so many great things about it! I guess what I'm after is seeing more pictures of mum's stomachs that didn't bounce back after birth, as I see a lot of pictures and have friends that are lucky ladies who never had much of a "pouch", (or the "W" under your belly button) but not too many that have to work it off. Not saying the lucky ones don't work hard, though!
I really love the third link! What a transformation!
AllOutOf_Bubblegum you look great!0 -
Thanks, I am definitely looking into starting weight lifting, as I have read so many great things about it! I guess what I'm after is seeing more pictures of mum's stomachs that didn't bounce back after birth, as I see a lot of pictures and have friends that are lucky ladies who never had much of a "pouch", (or the "W" under your belly button) but not too many that have to work it off. Not saying the lucky ones don't work hard, though!
I really love the third link! What a transformation!
AllOutOf_Bubblegum you look great!
The lady who posted the first one didn't just "bounce back" after pregnancy.
Here is her success thread:
http://www.myfitnesspal.com/topics/show/971636-my-story-of-sweet-revenge-pics
She also has a blog post that has pictures of her stretch marks and loose skin. I'll have to try and find it.
edit: found it-
http://www.myfitnesspal.com/blog/usmcmp/view/cellulite-stretch-marks-and-loose-skin-6850550 -
The lady who posted the first one didn't just "bounce back" after pregnancy.
Here is her success thread:
http://www.myfitnesspal.com/topics/show/971636-my-story-of-sweet-revenge-pics0 -
The lady who posted the first one didn't just "bounce back" after pregnancy.
Here is her success thread:
http://www.myfitnesspal.com/topics/show/971636-my-story-of-sweet-revenge-pics
She also has a blog post that has pictures of her stretch marks and loose skin. I'll have to try and find it.
edit: found it-
http://www.myfitnesspal.com/blog/usmcmp/view/cellulite-stretch-marks-and-loose-skin-685055
Wow, I would never had known if you didn't post those threads, that's amazing! Thanks0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions