o2bADyer

And spinach...great on sandwiches, for salads, or in omelets. :bigsmile:

I don't get home from work until late, so I have a snack before I leave work...then change and go to the gym after work. If I put my butt on the couch, I'm done and won't make it to the gym. I hope you find a routine that works for you so you can stick with it! :happy:

Most of us seem to have "those days" and you just need to keep on keeping on...don't give up! You will get where you want to be...you got this! :wink:

LMAO!! :laugh:

Yep...me too! :wink:

Ditto...exactly! I'm 5'9", or so the doc's office says, but people will argue with me that I must be taller than that and God forbid I throw heels on. It is a luxury to find pants long enough that I can wear heels...so I do, but not often. It isn't like I asked to be this tall, but now we should be punished and not allowed…

Holy crap! :noway: That's one exercise I haven't tried. LMAO!!! :laugh:

I think there are two questions...one about losing weight vs. boosting metabolism. I honestly can't say that I've cut out processed foods BUT I can say that I have lost 40 pounds since December. Feel free to add me if you want to take a look at my diary.

:laugh:

Thanks for sharing and congrats!! :bigsmile:

Do tell...please!?

Awesome!!! Thanks for sharing! :bigsmile:

Exactly! :drinker:

Agree completely!

You ROCK! Thanks for sharing!!! :bigsmile:

Agreed...all of the above!

LOL! I have the same issue...but they are shrinking...s-l-o-w-l-y!

Tiger stripes...I like that! May I use that too? :bigsmile:

Fantastic! Thanks for sharing!

I don't see how coffee can be considered as breakfast, but that is just me. What I say is "to each their own" and let people figure out what works for them. :bigsmile: Everyone is different.

Good for you!! The appearance is definitely more than 5 lbs lighter. Keep doing what you're doing! :wink:

Exactly! I agree... :bigsmile:

Count me in too! :bigsmile:

Ditto for me!

Isn't it all personal preference? Two people aren't going to want or desire the exact same traits in their mate as the other person. And it isn't JUST the physical traits either...in my opinion. :wink:

I think your body is going through a starvation period. Maybe increase the number of calories you're actually eating...just a thought. Good luck!! :smile:

Yep...me too, at least an inch or two. Clothes would be a lot easier to find!

Ditto for me! Always need a long length in pants too.

Yep...same here. The scale stopped moving but the clothes are getting bigger and bigger on me! :laugh:

LOL! Good for you!!! :bigsmile: