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I posted once and it cleared things up that the burn calculation is correct for which I'm grateful. Yes I understand what BMR and TDEE is so that's not a problem either. Since Novemver I've lost 15lbs by following the 1800 calories, lifting heavy (stronglifts) and having my photography job. Anyone who has lost weight will…
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Hey guys, Thanks for the replies, it's good to know that maybe I'm not as crazy as I had first feared. I've been losing at the 1800 calorie mark and was scared to eat into the massive massive counts. Although, my scale hasn't moved in the passed week! I went golfing today and after having had my 3 meals I've still got 1700…
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I also have mines on my non dominant wrist, but, I generally use both hands maybe a 60/40 split, I've changed it around so lets see if that helps out. Ended the day with 1200 extra calories even though I've been sat on my *kitten* since 8pm doing nothing but editing some photos!
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@aimeerace I'm not eating them and not really planning to eat them either, even on the MFP numbers if I was hungry I'd eat even if it means going over.... lifestyle change after all and I'm not going to live the rest of my life being hungry. It's just annoying that the Fitbit is meant to help make things more accurate but…
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I meant regular coke yes haha.. I can't decide on a goal at the moment my first goal is to get back to my weight 3 years ago before I blew out my ACL followed by rotator cuff, so that was 188lbs (13st4) which equates to circa 30lbs. Afterwards I don't know if I want to or should drop further?!?! I logo the strength…
