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Fitbit Charge HR ... Adding Insane Amount Of Calories
I'm sitting here pretty confused, I've just got a Fitbit Charge HR at the start of this week and today it's causing me a bit of concern. I've lost 15lbs in the passed few months following MFP only at 1.5lbs a week, the number that MFP gave me was 1760 cals. I'm male, 5'9 and currently 218. Today, I've eaten 1640 cals (it's…
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Can this be right??
I understand how the CHR works and includes BMR in its calculations but can I really have burned over 4000 calories in 1 day? I'm a wedding photographer and had a 13 hour day yesterday, I took just under 10000 steps and other than that I was carrying around my camera kit in a backpack. Looked at the graphs, thr higher…
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Fitbit wants me to eat 3500 calories a day to lose weight .... REALLY??
I posted recently about my Fitbit but I'm no clearer now than I was then, my apologies for yet another thread!!! I have a Charge HR and have my Fitbit linked into MyFitnessPal. I have had my Fitbit for a week and I'm so confused about everything now. My stats; Male, 31, 220lbs and 5'9. I have my settings in MyFitnessPal as…
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Double Check My Numbers
I've been using the MFP app for a few weeks now, I just used the numbers that it gave me, the only adjustments I made were to the macros to 40p / 30c / 30f Based on a 2lb per week loss it's allocating me 1760cals per day and I'm not sure if this is too low after looking at some other calculators. I've lost 8 lbs in the…
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Can Someone Double Check My Numbers?
I've been using the MFP app for a few weeks now, I just used the numbers that it gave me, the only adjustments I made were to the macros to 40p / 30c / 30f Based on a 2lb per week loss it's allocating me 1760cals per day and I'm not sure if this is too low after looking at some other calculators. I've lost 8 lbs in the…
