CdnPgnMom Member

Vanilla French Toast Serves 4 Ingredients 8 slices of your favorite bread 4 large eggs* 1/4 tsp ground cinnamon 1/4 tsp ground nutmeg 1-1/4 tsp vanilla extract 1 tbsp sugar 1/2 cup milk Pinch of salt Combine all ingredients in a bowl large enough to place your bread into. Heat a skillet on medium-high heat. Dip bread into…

Sweet Chili Lime Salmon Ingredients (6 portions) 6 salmon fillets 1/3 C sweet chili sauce Juice of 1 lime (about 1-2 tbsp) 1/2 tsp dried basil 1 tbsp olive oil 1 tsp salt 1/4 tsp black pepper Instructions Pre-heat broiler to high. Prepare salmon fillets by placing them on a lined baking sheet and seasoning front and back…

This is awesome! I love to cook but soups have always been a problem for me. Thanks so much for sharing! :D

Winnipeg, by way of NS, here. :D

I drink 2-3 cups of black coffee almost daily. It helps to keep me...ummm...regular...lol. I don't believe it will impede my progress if consumed in moderation. I don't drink anything else, most of the time, aside from water. You have to do what's best for you.

:drinker: Thumbs up!

Mine is open. I eat between 1200 and 1550 a day, but stick to the lower end of things. Last week was sporadic, but I'm much more on track this week. Oh! And I haven't logged anything today because I am cheating...lol.

I told you you'd love this site! lol

You look amazing! Fantastic job! :)

I was 25 when I had my first one. :)

This is the link to my Pinterest page. http://pinterest.com/willowtocean/ Here you will find recipes galore, healthy living tips, exercises, crafts, and much more! If you'd like to join the site yourself, just let me know and I will send you an invite. :)

I do a little of all of the above. It really depends on the day - what's going on, what I'm having, how prepared I am, etc. Today I mostly pre-planned this morning because I am making a roast with veggies and gravy in the slow cooker and I wanted to make sure I evened my calories out accordingly. :)

You took the words right out of my mouth. This works like a charm every time. Good luck!

Don't be too hard on yourself. We all slip now and then. Tomorrow is a new day. That's my philosophy. If I didn't think that way, I would've given up long ago!

1. I moved 14 times in 4 years. 2. If I could spend my entire life sitting in a sunny meadow reading I would be happy. 3. I was born and raised in Nova Scotia. 4. I've done any drugs and never tried to smoke; didn't drink until I was legal, either. 5. I have 2 step sisters, 2 step brothers, a full brother, and a half…

Hi there! I'm 5'7"; 33 years old I work out 3 times weekly with the support group I run in my community. When I'm not there, I work out at home either via a DVD, using some of my at-home exercise equipment (elliptical, stationary bike, etc.) or walking in my neighborhood - I like to walk the inner perimeter of the ice rink…

Winnipeg, by way of Nova Scotia, here. :)

I am a 40DD and I would KILL for a smaller chest! I've been on the large side (chest-wise) my entire life and I hate it!

Pam - hands down! But Alcide is the hottest! lol

I try to keep mine looking like this: http://www.myfitnesspal.com/blog/CdnPgnMom/view/grocery-shopping-5-9-2012-256564

I just want to be healthy and to be able to go shopping anywhere! Those are my lofty goals...lol.

I have 3 16 oz reusable water bottles. I empty and refill them multiple times a day. I average 15-21 cups of water a day.

Eaten alive - it would be quicker. Would you rather go swimming with sharks or jump into a pit of rattlesnakes?

Honestly, I couldn't care less...as long as everyone involved is of age. That being said, I don't think it is for me.

Today I am thankful... - that my Mom sent me her itinerary for her flight here in July. I'm so BEYOND excited to see her!!!! - that tonight's workout kicked my *kitten*! That means I am working hard and I will reap the benefits - to have a loving husband who took the kids to the park while I went to NEL so they could run…

These sound amazing and I can't wait to try them! Post more, if you can. I don't mind ;)

I have a Kobo Touch, but I want an upgrade. :glasses:

Squash! I hated it as a kid and then my chef uncle made it one Christmas and I've been eating it ever since!

I was born and raised in the Annapolis Valley but I now live in Winnipeg...lol. Does that count? ;)

This is a cool website with downloadable playlists. Some are completely free. Others you need credits for but you get 1 free credit when you sign up, and another free 1 each month you belong to the site. Also, you can see the playlists without joining the site, so you could always just use it for inspiration.…