comingsize12 Member

I like Leslie Sansone I just walk with her on youtube. Its a great video

I'm ready, let's do this

Don't give up perhaps the 5;2 diet is not for you. In fact 500 calories is extremely low. You have to keep your head up and keep fighting. I've been trying to loss weight after giving birth 16 years ago. I have ups and downs but I am now determined to loss this weight. You can do this, we can do it with you. Try something…

Good idea. Maybe I'll give it a try

I'm in. Its really hard to get off track and get back on. Perhaps support will help.

Not a bad idea, I would add apples and pineapples, maybe strawberries for some sweetness

I'm in.... Normally I juice for breakfast only. Tomorrow I'm starting twice a day breakfast and dinner. Lunch will be healthy and full of fruits and veggies.

I juice 2 apples 1/2 orange, lime and lemon, handful of spinach, 10 baby carrots, celery, 1/2 cucumber and 1/2 can pineapples

Thanks for the positive feedback everyone. I will give myself a day to rest a week, add more weight lifting ( that lose skin frightens me) and continue to work hard. Thanks again I really appreciate the feedback

Hey All! I'm 5'10" and currently 250lbs. I exercise 5-7 days a walk. I lift weights 3 days a week, walk/run every other day and walk uphill other days. My diet is a little different and conversional. I juice daily, sometimes 3 times a day but most of the time 2 times a day. Besides juicing I enjoy something light such as…

Hi! I'm 5"10 or maybe 5"11. I weigh 253 and my goal is roughly 175. I been on MFP for some time now but never really took it seriously until recently. I started juicing 3 times a day sometimes 2 if I eat out. I always work out daily because I have high blood pressure. I stepped up my work out to an 1 1/2 and I've seen some…

@wbfd22 Maybe you should start with juicing twice a day and include the lean meal you've mentioned. I drink 2-3 drinks a day most days 3. If I have a date with my hubby, go out to eat or just want some solids. I would juice two times that day. I teach so I'm home for the summer and I'm going back soon so I tried freezing a…

Admemarlll I have a Jack LaLanne Power Juicer from Wal-Mart its about $100 and its working well for me. Good luck and happy juicing

@lachancework I plan on going til the end of this year. I'm sure I can do it. I too cook for my husband and never eat what I cook. I'm pretty satisfied with juicing. Good luck

Sarahjuneblan We can be fitness buddies. I'm starting to enjoy working out and juicing. I'm having myself a ball

Khushi22. You are making a great juice. Very healthy I'm sure you will see the lbs drop off. Good luck

I juice all day and rarely eat meat. I may have fish or chicken breast once every week or two weeks. I really want to come down some lbs so I stick strictly to juicing. My favorite recipe is 5 strawberries 2 apples or 1 apple and 1 pear 1/2 cup of pineapples 1/2 cucumber 10 baby carrots 2 celery stalks 1/4 orange, lemon…

Sorry to hear that. Remember this is about YOU. Do it for you just stay focused don't be discourage. Good luck. You can do it!

Great job!! Keep up the good work