Hi! I've been juicing for almost a month now. I try to juice at least 3 times a day. When ever I have date night or just feel like eating something special I make sure I juice 2 times then enjoy my special meal later. I try to juice most veggies and not so much fruit. I juice spinach, kale, cucumber, celery, carrots, mint,…
So I lost 7 lbs this month. I wish a 1 or 2 was in front of the 7. I work extremely hard and was expecting a little more. This slow weight lost is driving me bananas. But I guess I have to keep on keeping on. What else can I do? I work out 5-7 days a week and spend a great deal of time doing cardio. According to Dr Oz…
