kurtestinoso

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• Medium Raw Banana (100cal.) =)

  in What to eat? Comment by kurtestinoso April 2011
• a 30 mins. brisk walk will do.. you just have to find a place, shoes to wear and motivation to do it... =)

  in I'm Too lazy to exercise Comment by kurtestinoso April 2011
• Wow! this motivates me... keep it up... Created by MyFitnessPal.com - Nutrition Facts For Foods

  in 93 lbs lost - updated pic - Halfway to my goal! Comment by kurtestinoso April 2011
• Banana is a good low calorie filler food.. =)

  in filling meals? Comment by kurtestinoso April 2011
• I believe you can use any other phones as long as it supports the apps.. take Blackberry for an example. =)

  in Nike+ Help! Comment by kurtestinoso March 2011