We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

What to eat?

elle18287
elle18287 Posts: 267 Member
edited September 2024 in Food and Nutrition
I need to eat a few more calories today, but I am all ready way over my sugar because of all the fruit I had today! Almost everything has at least a few grams of sugar in it. What to do? And no, I do not want to just eat some raw broccoli. I have like 300 calories to eat!

Replies

  • qtpiesmom
    qtpiesmom Posts: 394 Member
    nuts
  • elle18287
    elle18287 Posts: 267 Member
    I all ready had a ton of almonds today! ugh! lol.
  • MeredithLee11
    MeredithLee11 Posts: 192 Member
    Milk.
  • elle18287
    elle18287 Posts: 267 Member
    doesn't milk have a good bit of sugar though? I really want yogurt, but there is a little sugar in that too!
  • Medium Raw Banana (100cal.) =)
  • milk is loaded with sugar... do you have some fiber 1 crunchy original? no sugar and is great mixed with sugar free yogurt!

    I usually have fat free cottage cheese at night, yes it does have a bit of sugar but the protein is really good for you.
    You could also have a boiled egg and a few egg whites!
    Tuna with fat free mayo wrapped up in romaine leaves!

    I have no clue what you like to eat so I am not sure if I am any help!
  • JuniorTaitt
    JuniorTaitt Posts: 37 Member
    KFC!

    How about fish? if you can be bothered cooking it that is...
  • elle18287
    elle18287 Posts: 267 Member
    lol... i all ready had a banana today! full of sugar! frustrated! I think I am just gonna ignore my sugar till tomorrow!
  • elle18287
    elle18287 Posts: 267 Member
    KFC lol? I don't think so!!!!!
    Gross.
    I wish I had some fish, but I don't. Maybe I will go for the eggs!
  • JuniorTaitt
    JuniorTaitt Posts: 37 Member
    lol... i all ready had a banana today! full of sugar! frustrated! I think I am just gonna ignore my sugar till tomorrow!

    Aye, just go for it, won't hurt if you go over a tiny bit hehehe. I might have a brownie myself :)
This discussion has been closed.