What to eat?

elle18287
elle18287 Posts: 267 Member
edited September 25 in Food and Nutrition
I need to eat a few more calories today, but I am all ready way over my sugar because of all the fruit I had today! Almost everything has at least a few grams of sugar in it. What to do? And no, I do not want to just eat some raw broccoli. I have like 300 calories to eat!

Replies

  • qtpiesmom
    qtpiesmom Posts: 394 Member
    nuts
  • elle18287
    elle18287 Posts: 267 Member
    I all ready had a ton of almonds today! ugh! lol.
  • MeredithLee11
    MeredithLee11 Posts: 192 Member
    Milk.
  • elle18287
    elle18287 Posts: 267 Member
    doesn't milk have a good bit of sugar though? I really want yogurt, but there is a little sugar in that too!
  • Medium Raw Banana (100cal.) =)
  • milk is loaded with sugar... do you have some fiber 1 crunchy original? no sugar and is great mixed with sugar free yogurt!

    I usually have fat free cottage cheese at night, yes it does have a bit of sugar but the protein is really good for you.
    You could also have a boiled egg and a few egg whites!
    Tuna with fat free mayo wrapped up in romaine leaves!

    I have no clue what you like to eat so I am not sure if I am any help!
  • JuniorTaitt
    JuniorTaitt Posts: 37 Member
    KFC!

    How about fish? if you can be bothered cooking it that is...
  • elle18287
    elle18287 Posts: 267 Member
    lol... i all ready had a banana today! full of sugar! frustrated! I think I am just gonna ignore my sugar till tomorrow!
  • elle18287
    elle18287 Posts: 267 Member
    KFC lol? I don't think so!!!!!
    Gross.
    I wish I had some fish, but I don't. Maybe I will go for the eggs!
  • JuniorTaitt
    JuniorTaitt Posts: 37 Member
    lol... i all ready had a banana today! full of sugar! frustrated! I think I am just gonna ignore my sugar till tomorrow!

    Aye, just go for it, won't hurt if you go over a tiny bit hehehe. I might have a brownie myself :)
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