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Me too! I don't have it too badly, I can go about 45 minutes without peeing (maybe that is worse than I think it is). But I do have kidney pain constantly. I don't follow the diet very strictly because basically those are all of my favorite foods. It can be a hassle, as I am a dog walker and feeling like I have to go all…
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Wow, everyone bashing on this person is just absurd! Good for you and your client. We should be helping and supporting each other. If you don't like it, then do it your way and stop throwing someone else under the bus.
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Thanks, I am just learning about preparing foods and this helps a lot.
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An article that just came out in our paper 2 days ago said that the whole foam roller thing directly on the IT band doesn't work, that actually one must work the muscles above the IT band. The IT band is by definition a tight tissue. Basically you don't stretch the tendons and ligaments, you stretch the muscles…
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It is the opposite, maybe he got confused. Poor posture does have negative consequences on the rotator cuff, so you do want to have good posture, shoulders back. Yes, your lats are involved with pulling down your scapula which may compress your rotator cuff, so it does go together. I am learning all about this since I tore…
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I found that what you eat at breakfast enormoulsy impacts your sweet tooth for the rest of the day. I quit cereal years ago, that helps until about 3 p.m. for me. I am a sugar addict too, and believe me, even after two weeks of not eating it, I crave it. It's amazing.
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How long do you all find that your coconuts last in the fridge? Do you dehusk immediately? I am also finding different advice on whether to use mature meat in a smoothie versus young meat.
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Thank you all for your replies: To answer. Yes it had nice coconut water in it that was delicious. I refrigerated it in tupperware. I was thinking maybe the issue was that I took the husk off? Thanks for showing me the picture of the cracked coconut. I don't remember seeing a crack but that is a possibility.
