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Please share tips for food prep for busy people including what foods you bring
I am a pet sitter so my schedule is CRAZY! I don't get off days to prepare foods, so I eat lots of already prepared foods from the grocery. Would you please share what foods you prepare ahead of time, how you manage to keep these fresh (move them from freezer to fridge everyday?) for a healthy clean diet. I am also…
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Workout tips?: Other people with injuries holding them back from fully working out
Hi guys, I am one of those people who maintains weight through workouts, not diet. :) Anyhow, I am just starting to work out again after surgery 8 weeks ago, but I still can't use my arms much. So I'm just doing cycling everyday. Boy do I have tired legs!!! What do you do to workout without full use of body? P.s. I had…
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Just opened coconut yesterday, going bad already?
I just opened a brown coconut for the first time yesterday. It took about 50 really hard whacks with a hammer. I took off all the husk off the meat. Today when going to eat a chunk, it was already molding! Other pieces were molding as well. Was there something wrong with my coconut? Why would it be going bad in one day?…
