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Biology and Spanish with a minor in biochemistry and then it's off to PA school
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Name: Katie Age: 22 Height: 5'5" Start Weight (1st November): 157.6 Goal Weight (1st December): 148 1st November: 157.6 8th November: 155.8 15th November: 22nd November: 29th November: 1st December: Weight lost/gained this week: 1.8 Weight lost/gained this month: 1.8 Successes/struggles this week: Started a 30 day shred…
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Name: Katie Age: 22 Height: 5'5" Start Weight (1st November): 157.6 Goal Weight (1st December): 148 1st November: 8th November: 15th November: 22nd November: 29th November: 1st December: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: Finding time to make myself healthy food…
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Name: Katie Age: 22 Height: 5'5" Start Weight (1st November): Goal Weight (1st December): 148 1st November: 8th November: 15th November: 22nd November: 29th November: 1st December: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
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Thanks for the suggestions everyone. Definitely helped me out!
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I'm 5'5"
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Hi there, I was just diagnosed with PCOS about a month or so ago (though I have been exhibiting symptoms since I was 16 or so). Symptoms like missed and irregular periods, super heavy periods and horrible cramping, excess hair growth, acne, and weight gain have all had me down for some time. Was on birth control form 13-21…
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Thanks everyone, just hard to find motivation by myself sometimes. My family isn't supportive in the right way with this stuff. They encourage me to lose weight, but are negative in their approach some times so it's hard to ask for their help. So thanks for the motivation and you're right that success isn't about falling…
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SW 136 WK#1 5/1/11 135 WK#2 5/8/11 137 WK#3 5/15/11 134 WK#4 5/22/11 134 WK#5 5/29/11 GW 130
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SW 136 WK#1 5/1/11 135 WK#2 5/8/11 137 WK#3 5/15/11 134 WK#4 5/22/11 WK#5 5/29/11 GW 130 Back on track (:
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SW 136 WK#1 5/1/11 135 WK#2 5/8/11 137 WK#3 5/15/11 WK#4 5/22/11 WK#5 5/29/11 GW 130 Reallllly bad week for food, gotta get back on track this week. Fingers crossed for a loss next week :/
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SW 136 WK#1 5/1/11 135 WK#2 5/8/11 WK#3 5/15/11 WK#4 5/22/11 WK#5 5/29/11 GW 131
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I'm in :) SW 136 WK#1 5/1/11 WK#2 5/8/11 WK#3 5/15/11 WK#4 5/22/11 WK#5 5/29/11 GW 131
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Starting Weight 150 Goal Weight 135 Week 1: 143 Week 2: 140 Week 3: 138 Week 4: 136 Week 5: 136 So started with an original goal of 140, moved it to 135 but no difference this week, that's okay though, been through a lot these past two weeks and the fact that I've made it this far is awesome :) I got a bikini for Easter…
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Starting Weight 150 Goal Weight 135 Week 1: 143 Week 2: 140 Week 3: 138 Week 4: 136
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Starting Weight 150 Week 1: 143 Week 2: 140 Week 3: 138 Week 4: Week 5: Challenge Goal Weight: 135
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SW: 150 GW: 140... but need to change it to 135 now since somehow my goal weight was surpassed already CW: 140
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Well I got the stomach flu so that dropped me really fast... but I don't think the next couple weeks I'll be dropping nearly as fast. SW: 150 CW:143 GW: 140
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I'm in. This is my first time trying any of this so we'll see how it goes! Ten pounds by Easter would be fabulous! Challenge Starting Weight: 150 Challenge Goal Weight: 140