Replies
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Great! I can hardly run a minute at a time. I'm impressed.
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Hi, welcome. I'm new too.
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Good luck to all of us!
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I feel like I've been working really hard, but the pounds haven't been dropping as much as I would like. I'm barely losing a pound a week, but I can see that I'm losing fat and gaining muscle. I hope that with more muscle, I will have faster results soon. I'm almost 54 year old, so I knew that it would be harder than when…