kayang Member

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  • Like you say its a lifestyle change...I know I do better with support myself too. I am glad that my doctor sent me to the weight loss management clinic here in BC Canada... I only been doing it for two wks and I lost 7lbs. They do weekly medical meetings for the first 12 wks and then you go every two wks for one year. They…
    in Almost two months in and I'd STILL like to have more support Comment by kayang August 2014
  • I made a taco soup and added all the ingredients into the the recipe section of myfitnesspal... so I said 12 servings so I know how much calories are in one serving but questions is one serving 1 cup or how do I measure it...:noway:
    in Calculating servings on soup Comment by kayang August 2014
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