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I try to keep track of when my period is due, so I can plan around the cravings. On a daily basis I try to stick to a certain caloric intake, but when it's that time of the month I try to rationally listen to what my body is telling me. If it signals cravings, I have to critically look: have I eaten recently, what have I…
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I simply weigh in once per two weeks.... that'll keep me from going gaga over my intake/output and will still show me a loss. :)
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Ah crud, a bike.. uh. I reckon around 40? Considering there's also a smaller bike...
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Thank you! Still looking for some more GBP/RNY friends :)
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Still looking for more friends~
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Oh my gosh Kendall, that vitamin part indeed did scare me. I do still loyally take two vitamin tablets a day, but this definitely enforced me to keep doing it in the future haha! I sent you a friend request :) I hope we can support each other on this journey!
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Thanks for your story jstrun! What an achievement, losing 80lbs is awesome. :o Superb! Hi Phyllisbobbit~ Thanks for the invite. Hopefully we can learn from one another during this journey! Wow, annwyat... 112lbs! That's amazing- it seems to unachievable to me now. Would you mind me sending you a friend request? I'm curious…
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Great to gain another friend who is already a bit of an expert ;) That really helps! I hope the loss of that rebound weight goes swift and prosperous! ♥
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Still looking for new friends!
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Great job on already losing weight! It'll be over before you know it :D the surgery itself is a piece of cake (no pun intended).
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March 10th? Oohhh that's only a blink of an eye away! Are you looking forward to it? :) I know I was! Thanks for adding me, I'll be tracking you as well!
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Thank you so much! We both have quite a journey ahead of us. :) Let's be supportive of one another! I saw you were a nurse as well: hello colleague! Luckily for us Dutchies (the Netherlands), we get the surgery covered by our insurance... hopefully, things will work out for you financially, or perhaps you will succeed the…