desertyogi

Iv been thinking of doing this, someone else in the office does it. Now Im sold. Monday exercise ball chair for sure! Like yall say its better than nothing, which is what I do now at work.

OMG, I just checked your profile and you have done awesome! I can really relate to your story, I keep gaining and losing over and over. The fact is I get thin, I get complacent, I tell myself some fairytale about that "I wont gain weight as long as I dont eat meat", cause I just happened to cut out red meat the last time I…

Amanda, Id say one bad day in 6 months aint bad. I just started this week-right before my TOM. I want to eat junk AND I dont feel well enough to exercise. Im just trying to eat healthier junk ( fiber 1 bars, not candy bars!) and ride it out these next couple days. I just pick a great time to try to start losing weight! Im…

Im sure that it was just a mistake. One thing Iv learned is that people dont really think about us nearly as much as we think they do cause they are so busy thinking about themselves:laugh: So dont take it so seriously, remember it only matters what we think of ourselves. Love yourself today, God does!:flowerforyou:

I hate company parties, like you are suppose to act like you are best friends with your coworkers.:noway: But it was a major oversight to omit a vegetarian option, not everyone eats meat! (me included):grumble: Eat before you go, and pack some healthy snacks in your car for when you leave in case you are starving:drinker:…

That is an awesome explaination Vivi, thanks I think that will help me alot:bigsmile:

yes I was totally baffled when my goal came out to 1600 calories a day, Im like uh, is that healthy? But then as I understand it, its calculated by projecting the exercise you plan to be doing and you need to eat your goal calories and the calories you burn thru exercise. I hope so anyhow!:huh:

Thanks for the encouragement! I really want to like lentils, but its not easy for me. I do like tofu and TVP, but most beans are not my thing, except black beans for some reason. Oh I am ovo-lacto for now, cause I still eat cheese and eggs, but lately Iv been getting fresh eggs from my friend who has chickens on her ranch,…

Thanks for the welcome. Im going to look into that dvd. I do the 1/2 hr yoga programs on PBS in the morning, and I do a class once a week. Wish I could do more. Im insired by your profile to try bellydancing!:flowerforyou:

hi Im new to this site, it is awesome! I want to loss 20#. I do yoga faithfully, but not rigorously enough often enough to stay slim. Also Iv pickup a lot of bad eating habits over the last 6 months. I recently became totall vege a few months ago, with minor slips. I used to be mostly vege but no red meat. I know that my…