chickenly

3/1 - 5km 3/2 - 5km 3/3 - Rest day 3/4 - 4km 3/5 - 3.5km (walked so not counting it) 3/6 - 3.5km 3/7 - Rest day 3/8 - 3.5km

Week # 1 – March 3rd -- Goal 200 minutes: Mon: Rest day lol Tue: 24 min jogging Wed: 42 min walking Thur: 21 min jogging Fri: Rest day Sat: 22 min jogging / 55 min breaststroke / 57 min walking Sun: Total / min left: 221 / 200

3/1 - 5km 3/2 - 5km 3/3 - Rest day 3/4 - 4km 3/5 - 3.5km (walked so not counting it)

Week # 1 – March 3rd -- Goal 200 minutes: Mon: Rest day lol Tue: 24 min jogging Wed: 42 min walking Thur: Fri: Sat: Sun: Total / min left: 66 / 200

Run 5km without dropping dead of exhaustion!! :)

Week # 1 – March 3rd -- Goal 200 minutes: Mon: Rest day lol Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 0 / 200

3/1 - 5km 3/2 - 5km 3/3 - Rest day Changed to km

Burnt over 1,000 calories walking, running and swimming, and don't feel like collapsing from exhaustion! Also thinking seriously about entering my first 5k

Aiming for 50 miles!

Horse riding, followed by running