rleath Member

The Color Run was the first run I ever did in my life, so for me it was worth the $45 to get me introduced to 5K running. I had an amazing time doing it with friends and because it was so relaxed I didn't feel intimidated with it being my first run.

I average between $80-$100 for myself a week. This includes some lunches out at work.

I recalculated my calories and I'm maintaining, so you're right, that is a plus! I'm going to go to 1/2 lb a week instead of a pound and not weight for a good month!! Thanks for the advice!!

I've lost a tiny bit over the amount of cheese an average American eats in a year!! That is crazy (and kind of gross to think of haha).

@maggiecamilo You can definitely do it! Whatever support I can give you let me know!

you look amazing! I'm going to use you as my inspiration to keep going strong. I was at 215 and now i'm at 189 and still going strong. Hopefully I'll have awesome abs one day too!

Thanks everyone for the kind words and support. I found that it wasn't a matter of me just physically being in a place to do this, my head has to be in the right place too. I try to stay on point as much as I can, but if I have a slip up (unlike before) I don't let it completely derail my journey. One day at a time, one…

I have a little nephew that just turned 2 and he's talking and you know kids say the darndest things, I didn't want to give him a chance to have me be the fat aunt. Also, I turn 30 next year and I was making all these excuses as to why I couldn't do it and this was just the body I was supposed to have. Which is definitely…

I finished my 30 days and now i'm going strong on a modified paleo diet! The first week and a half were really tough, but once you get thru that it just starts to become habit. My cravings were gone and I would make better food choices without even thinking twice!

Before and After pick as of yesterday! :)

Love them! Just started my half sleeve Friday!

I'm definitely in!

Thanks so much! I'm looking forward to getting passed these first few days because they are really tough. But the long term benefits seem to outweigh the discomfort now!

I started last week! Would love to share the motivation and support!

Definitely looking for some motivation on this journey as well. I added you!! Good Luck!

I want my nephew (about to turn 2 years old) and my future kids to see me happy and healthy. It took years but i've finally accepted my body type and shape, but I also know I can be toned and in tip top shape.

Wow that's amazing! I'm using this as my inspiration since I'm just starting out ... Hopefully in a while I can post some amazing before and afters as well!

Today after work i'm doing W3D3. I have had some good running days and not so good, but I still feel like I am making progress. My breathing needs a lot of help though! I always think of got it steady and then all of a sudden i'm off and then it's just all a mess. One day at a time. Ice and compression has been awesome for…

I saw this on Daily Muse thru Pinterest that I'm going to try http://www.thedailymuse.com/health/the-best-new-way-to-bring-your-lunch/ ... I think this will be great because I eat a lot at my desk nowadays!

My Goal Weight is between 155-160!

Yea I realized the working out on a regular basis is only a small part of what I need to do. I've started to get together with some people who are on the right track of eating and doing meals with them and keeping track of my food in MFP really makes me take a look at what I'm consuming sometimes just out of convenience…

I'll definitely have to stock up on all my "make-ahead" recipes and just keep it simple! Thanks so much for all the advice!

Welcome!!

Thanks so much for the Motivation! I think going in this is the most determined I've been. And this time it's not because I want to get skinny for something or someone. It's because I want to be all around healthy and feel better! I think the running is going to play a big part in my life now. My best friend is an Ultra…

Thanks for posting this. I'm always looking for helpful tips. There are a few I already do, but definitely some I need to add to my daily routine!

I have a lot of Infected Mushroom anything with a beat is awesome for me to keep pace. my favorite is Blood Rave from the movie Blade....10 minutes long and just keeps you going :)