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Stuck at 185 ... Help!
I've lost almost 40 pounds on my journey so far, so I can't complain about that! But right now i'm hovering at 185 and just not getting anywhere further in the past month or so. I switched up my workout routine, have been monitoring my nutrition and I just seem to be stuck! Has anyone experienced this and can anyone help…
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30 Lbs Lost! Struggled for Years. Now It's A Lifestyle.
I've been a yo-yo for years. It's been 4 years since I've been below 210 lbs. I never did a diet or exercise plan for more than a month because I was always disheartened and frustrated. Beginning of May was the start of my journey. With the support of my friends and family I have been going strong for a little over 4…
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Whole30 Newbie Here!
I started the Whole30 Diet plan yesterday. One of my ultra runner friends, who has in turn gotten me into running (I ran my first ever 5K on saturday) suggested we do it together and train for our next races. I started a blog to track my progress and keep myself accountable (http://retrorunnergirl.wordpress.com/). I'm…
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Loss of A Loved One and Stress Eating
Today has been a really rough day for me. An unexpected death happened yesterday that I have just had a really hard time processing. I've been trying to sit here at my desk and bury myself in work to keep my mind off it, but then the comfort food craving just gets bigger and bigger. That's how I've always dealt with…
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Eating Healthy On the Run
I have a pretty hectic life, like I know a lot of people do, so it's so hard to be motivated to come home and cook healthy when I get off work sometimes pretty late. I've been going back and forth on this weight-loss roller coaster for years and I'm just coming to the point of frustration and I know now is the time to…
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Getting on Track Before 30
I've been struggling with the weight loss thing for years, and I keep making excuses for myself as to why I haven't done it yet or can't do it. I figured it was about time to stop that. I started making a list of things I want to do in my life before I turn 30 (June 24, 2014) and getting this weight off is on the top. I…
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how to eat healthy with a hectic life
I have a pretty hectic life, like i know a lot of people do, so it's so hard to be motivated to come home and cook healthy when I get off work sometimes pretty late. I've been going back and forth on this weight-loss roller coaster for years and I'm just coming to the point of frustration and I know now is the time to…
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I'm new!
Hi I'm new to this fitness tracker. Any advice would be awesome!
