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Gosh REALLY!?!?!?? Hmmmm…. From my point of view, I don't see how following this 'diet' for a week would turn anyone into an anorexic…but if you already had anorexic tendencies, I can see how it wouldn't be particularly helpful, and why it would indeed be popular on those sites. However this would be a very temporary…
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By what people have said so far, you do put the weight back on after you've finished the 7 days - still, I like the idea of the detoxifying benefits of this.
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Am waiting for my liquid Stevia order to arrive Will update y'all on what I make of it :huh:
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How do you work out how many calories you burn on each level…? Is there an accurate way of measuring this…? This has always confused me…! :huh:
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OMG!!!!! You truly look INCREDIBLE!! Well done you :) And you've done it the sensible way, ie over a good length of time, not as a quick (and ultimately doomed) fix… Way To Go :laugh:
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WOW!! Great work :happy:
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Hey, I'm on day 2… am I too late…?? Could sure do with the support!!
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Think you've gotta fight the soreness with another onslaught of hard work the next day, and so on..., that's the whole point of this particular DVD: to kinda put the body into a 'crisis-mode' and in so doing, to confuse it… Jillian explains it a LOT better than me though!! It's essential to do it EVERY day for that reason,…
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…What a transformation… you look amazing!! And so much more confident too! Hope you're proud :happy:
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That's never you in the bottom pic…!?!?!!!
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Bump
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..I saw the pictures and I went "YEAH RIGHT" lol :bigsmile:
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Yip Same here... (well, I'm into my third week but this still feels like the very beginning for me) Looking at these I'm thinking WOW... You are all amazing!! :love:
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I was thinking along the same lines… :wink: Won't hurt to at least give it a try, hey!? (Pray, I mean) I'll pray for you too; ...this is a HUGE decision, but the God I believe in is bigger still. Keep us posted x
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I 've heard almonds are meant to be healthier than peanuts, and high in Omega oils. Having said that, as long as it's RAW peanut butter, I don't think you can go far wrong :smile:
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I saw that when I looked into those… I want the 100% pure stuff… None of that processed cr*p :laugh:
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Really helpful yes! Thank you I love the idea of growing my own sweetener, lol :laugh:
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I definitely think you should at least 'feel' your muscles after a workout... If I don't ache the next day then I certainly don't feel I've done my body justice! I've come to almost 'like' the ache and sense of tiredness that comes over me after having worked hard. Think you should maybe step thngs up a little, use…
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I live in the UK where it is illegal for shops to sell Stevia... So am going to order the stuff online. Only using to sweeten my daily homemade cappuccino which I really cannot go without! If baking, I honestly think it's best to just use unrefined cane sugar wherever possible... If you're treating yourself to cake I reall…
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UNBELIEVABLE!!!!!!!! What an inspiration!! Thanks for sharing this, I'll remember it for a long time :smile:
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You look aMAzing!!! you've got a right to have a goofy smile on your face :glasses:
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"Brain fart" HAHAHA!!! :laugh: Love it
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…it's sure helped me :happy: very good, wise advice, thank you
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…Your stomach is flatter, and your facial features are so much more defined :smile: WTG!!
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…the "jean dance" ROFL!!!!! that is such a PERFECT description lol :laugh: I am very inspired by your courage at having your 'goal outfit' ready and hanging in your closet, wow! Respect… :flowerforyou:
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Wow!! Guys thanks for all your replies so far, I'm feeling so much stronger after reading these :blushing: With all this support I know I'm gonna DO this! Keep it coming xx Note to self: drink water - and get carrots - and BE PATIENT. LOL!
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Born in the NL, brought up just north of Paris, studied in Reading (Berks) where I met my gorgeous man, got married, had my 3 amazing kids and lived until October 2009, when the West Country finally had the better of us! Now living in BEAUTIFUL south DEVON and loving EVERY MINUTE OF IT :flowerforyou: :glasses:
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Wow, you are a real inspiration!! I love how you've persevered - well done! x