aarynisabee Member

WOW! thats amazing! great job.

Good luck! I was looking at some pictures of myself from a couple years ago as well....and the funny thing is, back then, I THOUGHT I WAS FAT! HAH not even close. ;)

You look great! Keep it up :)

You can tell! Very good. 26 lbs is a lot!!! Keep it up, you look great :happy:

Hello gals, My date is October 22, 20011 (only 4 months!) I am down 10lbs and I would be happy loosing 10-15 more! I am using the Jillian Michael's 30 day shred to help, then I plan on continuing with her ripped in 30 after that... we'll see! I'm a 4th grade teacher so lucky me- I have the summer off to devote myself to…

Get a "girl" seat. There are actually seats made for women, and men. My fiance' bought me a nice one, and it works wonders! Good luck! Biking is FUN.

Thanks, that was very helpful! Apparently I SHOULD change it. :wink:

Yes! haha, this usually happens to me. I don't really overeat, but I do eat things that I would never eat during my work week and this causes me to go over my calorie "budget"(no good). I think the best way to control this and still have a life is for me to think about the choices I make. If I go out to eat (which is a…

Good Luck! I just started that yesterday as well. Im pretty excited about it :happy:

I've been taking it, and honestly I notice NOTHING. Don't waste your money. :grumble:

Thanks for all the great input!

Don’t be discouraged! I know how it feels. I had been stuck on a weight loss plateau for a while- until I switched up my exercise routine! If you are limiting yourself to the same old exercises your body gets bored. I was in the habit of going to the gym a lot and doing the same thing over and over again. Now I’m riding my…

Coffe is fine. I tried giving it up too (mostly just to see if I could)... it only lasted a day! Just get a calorie free, natural sweetner like Stevia, or Sun Crystals- stay away from the fakes like Sweet and Low, or even Splenda. It also helps to use a Fat Free or Sugar Free coffee creamer. If you do this you can have…