chunkilios Member

Replies

  • Happy Chocolate everyone! Just for today I will- * log every bite * wash the dog * drink a glass of water before each meal * not be late to my sons bbq * stay on track * make someone smile
    in Just for today --- daily commitment thread Comment by chunkilios April 2015
  • F A N T A S T I C !!!! Well done, you look amazeballs!!:love:
    in 16.8kg (37 pounds) down! Pics included Comment by chunkilios September 2014
  • Try Caroline Pearce workouts. She is amazing. They are very short but super effective workouts that last 10 - 15 minutes depending on if you need to pause to catch your breath. Super core building. I am super unfit and havn't finished one, in one go yet but i'm getting there!. She is fantastic and what helps me is that…
    in Flappy Arm Syndrome Comment by chunkilios June 2014
  • If your in the UK, go to Wetherspoons for a jug of Porn Star Martini's - YUM!!!:drinker:
    in Night out - What's best to drink? Comment by chunkilios June 2014
  • Congratulations!!!! You said you wanted to change your life and you have done, in an amazing way. Well done!:flowerforyou: I have just read through your profile and find you are an inspiration!! Be proud you deserve it!:drinker:
    in Dreamt it, believed it, achieved it Comment by chunkilios May 2014
  • I agree, I agree and I agree... I am a serial binger. Mostly after I've disappointed myself. Whether that be that I didn't deal with something correctly or that I didn't react at all and instead of kicking myself, I binge. For me, Emotional ineptness = Binging This is a problem I know I have and now that I've joined MFP,…
    in What do you consider a 'binge'? Comment by chunkilios February 2014
  • Hello. Im new here today, and yours is the first post I have read. I just wanted to wish you all the luck in the world, you deserve it, you can do it!!
    in New here Comment by chunkilios February 2014
Avatar